Let $L^2=L^2(\mathbb{R}^n)$
$-\Delta:D(-\Delta)\subset L^2\to\subset L^2$ by $-\Delta u=\mathcal{F}^{-1}(|\xi|^2\widehat{u}(\xi))$ and $D(-\Delta)=H^{2,2}=\left\{u\in L^2: \mathcal{F}^{-1}((1+|\xi|)^2\widehat{u}(\xi))\in L^2\right\}$ ($L^2$-Sobolev space of order 2 [Wong Introduction pseudo differential operator])
I have read that the Laplacian is bounded in the Sobolev space (for example, I read it here Laplace operator defined on a Sobolev space) but I cannot see this in a simple way. I don't know if I'm misunderstanding something about the norms. My question is:
Question 1. Is $-\Delta$ a bounded operator? i.e. $\left\|-\Delta u\right\|_{L^2}\leq C\left\|u\right\|_{L^2}$?