I'm trying to get some intuition behind the following theorem:
Let V be an F-vector space, dim $V = n$, and let $f : V \to V$ be a nilpotent endomorphism. Then $V$ has a basis $v_1,v_2,\ldots,v_n$ such that $f(v_j)$ is either zero or $v_{j+1}$.
My first question: why $f^{m-1}(V) \subset ker(f)$ ? (see second comment for answer)
Second: if we consider the quotient space $W = V/ker(f)$ and endomorphism $\tilde{f} : W \to W$. Why $\tilde{f}^{m-1} = 0$ ? (see third comment for answer)
Source: Linear Algebra II, Stoll (2007).