For a bounded domain $A$ in $\mathbb{R}^n$ my book says that for $1 \leq p<q$ $$ W^{1, q}(A) \subset W^{1, p}(A) $$ and $$ W_0^{1, q}(A) \subset W_0^{1, p}(A), $$ where $W^{1, q}(\Omega)$ is the sobolev space and the $0$ indicates the closure. The book says that this follows by the Hölder Inequality but I do not really understand how? Does it have to do with $L^p$ and $L^q$?
Any help would be great. I am sorry for my little input.