I am working through the proof of finding the lipschitz of a continuously differentiable function. Specifically, trying to prove that it is equal to
$Lip(F) = \max \{ \lVert \nabla F(x) \rVert | x \in \Omega \} $
I am able to prove that $Lip(F) \leq \max \{ \lVert \nabla F(x) \rVert | x \in \Omega \} $ but having a hard time understanding the other part of the proof. How do I prove that $Lip(F) \geq \max \{ \lVert \nabla F(x) \rVert | x \in \Omega \} $ so that $Lip(F) = \max \{ \lVert \nabla F(x) \rVert | x \in \Omega \} $ ?