I encountered the following integral question:
Show that
$$\frac{3}{8} \leq \int_{0}^{\frac{1}{2}} \frac{\sqrt{1-x}}{\sqrt{1+x}} \, dx \leq \frac{\sqrt{3}}{4}$$
I know I can just integrate it, but is there a way to obtain the result above without directly integrating? I tried doing rectangles and trapezoids but neither yield the result above.
Also do you have any tips for tackling with other such questions of a similar vein?