Find the limit where $a$ is a constant $$ \lim_{x \to 0}\frac{\left [ \cos(a+x)-\cos(a-x) \right ]^2}{\tan^2(3x)} $$
I don't know what to do. At first I thought I could replace $a$ with an arbitrary number and then solve the limit but then I got stuck as to how to use the squeeze theorem on this question. Any help?