Proof that $\lim{a_n}=L$ when $n$ goes to infinity, then $\{a_n\}$ its a Cauchy Sequence
I start with this hypothesis
$\displaystyle\lim_{n \to\infty}{a_n}=L \Leftrightarrow{\forall{\epsilon}>0}$ $\exists{N}\in{\mathbb{N}}$ such that $\forall{n}>N \left |{a_n-L}\right |< \epsilon$
The same its true fot any $m>N,\left |{a_m-L}\right |=\left |{L-a_m}\right |< \epsilon$
I will sum the inequalities but I havent any idea how do it... Help me please!!!