I know this is basic, but I am just a little unsure of this.
What does the notation $||u||$ mean? $u$ is a vector
The generally accepted definition is $||\vec u||:=\sqrt{\vec u\cdot \vec u}$ where $\cdot$ is the dot product for vectors.
It's the length of the vector. Assuming you have an inner product "$\cdot$" you can define it as $$ || u || = \sqrt{u\cdot u} $$
$\|$or$\parallel$to generate $|$ or $\parallel$, which are the same thing anyway. – Mr Pie Jun 20 '18 at 12:00