Let $\cal S$ ($\cal A$) denote the subspace of symmetric (antisymmetric
matrices).
Denote by $E_{ij}$ the matrix all of whose coefficients are zero except in
the entry at the intersection of the $i$-th line and the $j$-th column, equal
to $1$. Thus $(E_{ij})$ is the canonical basis of $V$.
For any $i < j$, we have ${\sf span}(E_{ij},E_{ji})={\sf span}(S_{ij},A_{ij})$
where $S_{ij}=\frac{E_{ij}+E_{ji}}{2}$ and $A_{ij}=\frac{E_{ij}-E_{ji}}{2}$.
So the family $\lbrace E_{ii} | 1 \leq i\leq n \rbrace \cup
\lbrace S_{ij} ; A_{ij} | 1 \leq i < j \leq n \rbrace $ is another basis
of $A$.
The transpose map $\tau : A \mapsto A^{T}$ is easily seen to be diagonal
in that basis : we have $\tau E_{ii}=E_{ii}, \tau S_{ij}=S_{ij}, \tau A_{ij}=-A_{ij}$.
Note that $\cal S$ is the eigenspace of $\tau$ corresponding to the eigenvalue $1$.
So $\lbrace E_{ii} | 1 \leq i\leq n \rbrace \cup
\lbrace S_{ij} | 1 \leq i < j \leq n \rbrace $ is a basis of $\cal S$, and we deduce
${\sf dim}(\cal S)=\frac{n(n+1)}{2}$.
Similarly $\lbrace S_{ij} | 1 \leq i < j \leq n \rbrace $ is a basis of $\cal A$, and we deduce ${\sf dim}(\cal A)=\frac{n(n-1)}{2}$.
For $A\in \cal S$ we have $A^{T}=A$ so $\sigma(A)=-A$.
For $A\in \cal A$ we have $A^{T}=-A$ so $\sigma(A)=5A$.
So the characteristic polynomial
$\chi_A$ of $A$ is
$$
\chi_A=(X+1)^{{\sf dim}({\cal S})} (X-5)^{{\sf dim}({\cal A})}=
(X+1)^{\frac{n(n+1)}{2}} (X-5)^{\frac{n(n+1)}{2}}
$$