Let $V$ be a Hilbert space and let $A:V \to V^*$ be a bounded linear operator such that $$\langle Av, v \rangle \geq C|v|_V$$ for all $v \in V$.
Why does this mean that
$A$ is an isomorphism
$A^{-1}:V^* \to V$ is continuous?? For 1), one can show that $|Av_1 - Av_2| \geq C|v_1 - v_2|$ so $A$ maps distinct elements to distinct elements, so it must have an inverse.
For 2), I tried $$|A^{-1}| = \sup_{f \in V^*} \frac{|A^{-1}f|}{|f|}$$ but can't get anywhere..