You asked for an answer from a credible source. I used to be a professor of physics and mathematics, although that was a while ago now so I leave the judgment of credibility up to you.
You also asked for a solution with Lagrange multipliers. Here is one.
Construct the objective function $$F(x,y,z) = x^2+y^2+z^2 + \lambda(x-y+2z) + \mu(2x + y - z)\,.$$ Here $\lambda$ and $\mu$ are the Lagrange multipliers. We need two because there are two constraints to satisfy.
Take partial derivatives of $F$, set them equal to zero, and find the following results for $x$, $y$, and $z$:
$$x = -{\lambda \over 2} - \mu$$
$$y = {\lambda - \mu\over 2}$$
$$z = {\mu\over 2} - \lambda\,.$$
By the second derivative test, these choices will give a local minimum (regardless of the values of $\lambda$ and $\mu$).
Impose the two constraint equations using these expressions for $x$, $y$, and $z$. This leads to
$$6\lambda - \mu = -8$$
$$\lambda - 6\mu = 2\,.$$
Solve these equations to find $\lambda = -{10\over 7}$ and $\mu = -{4\over 7}$. These go into the expressions for $x$, $y$, and $z$ above to yield
$$x = {9\over 7}$$
$$y = -{3\over 7}$$
$$z = {8\over 7}\,.$$
And these lead to $$F = {22\over 7}\,.$$