Let $f: [0,1] \to \mathbb{R}$ be continuously differentiable with $f(0)=0$. Prove that $$\Vert f \Vert^{2} \leq \int_{0}^{1} (f'(x))^{2}dx$$
Here $\Vert f \Vert$ is given by $\sup\{|f(t)|: t \in [0,1]\}$.
I'm just a bit unclear how to proceed.
Let $f: [0,1] \to \mathbb{R}$ be continuously differentiable with $f(0)=0$. Prove that $$\Vert f \Vert^{2} \leq \int_{0}^{1} (f'(x))^{2}dx$$
Here $\Vert f \Vert$ is given by $\sup\{|f(t)|: t \in [0,1]\}$.
I'm just a bit unclear how to proceed.
$$
\begin{align}
|f(x)|^2
&=\left|\int_0^xf'(t)\,\mathrm{d}t\right|^2\tag{1}\\
&\le\left(\int_0^x|f'(t)|\,\mathrm{d}t\right)^2\tag{2}\\
&\le\left(\int_0^1|f'(t)|\,\mathrm{d}t\right)^2\tag{3}\\
&\le\int_0^1|f'(t)|^2\,\mathrm{d}t\tag{4}
\end{align}
$$
Explanation:
$(1)$: integrating the derivative
$(2)$: convexity of $|x|$
$(3)$: integral over a larger domain
$(4)$: convexity of $x^2$
Let x = argsup f. Because f(0) = 0, f(x) is the integral up to x of f', which is less than or equal to the L2 norm of f' up to x by convexity of the squaring function, which is less than or equal to the L2 norm of f' on the entire interval. Now square both sides.