Approach $\boldsymbol{1}$: Approximating $1$ by $e^{-\lambda x^2}$
Note that as $\lambda\to0^+$, $e^{-\lambda x^2}\to1$. Furthermore, we can explicitly compute the Fourier transform:
$$
\begin{align}
\int_{\mathbb{R}}e^{-\lambda x^2}e^{-2\pi ix\xi}\,\mathrm{d}x
&=e^{-\pi^2\xi^2/\lambda}\int_{\mathbb{R}}e^{-\lambda(x+\pi i\xi/\lambda)^2}\,\mathrm{d}x\\
&=e^{-\pi^2\xi^2/\lambda}\int_{\mathbb{R}}e^{-\lambda x^2}\,\mathrm{d}x\\
&=\sqrt{\tfrac\pi\lambda}e^{-\pi^2\xi^2/\lambda}\tag1
\end{align}
$$
For all $\lambda\gt0$,
$$
\int_{\mathbb{R}}\sqrt{\tfrac\pi\lambda}e^{-\pi^2\xi^2/\lambda}\,\mathrm{d}\xi=1\tag2
$$
and as $\lambda\to0^+$, the graph of $\sqrt{\tfrac\pi\lambda}e^{-\pi^2\xi^2/\lambda}$ contracts horizontally by a factor of $\sqrt\lambda$ and expands vertically by a factor of $\frac1{\sqrt\lambda}$. That is, as $\lambda\to0^+$, $\sqrt{\tfrac\pi\lambda}e^{-\pi^2\xi^2/\lambda}$ approximates the dirac delta.
Thus, as $\lambda\to0^+$, $e^{-\lambda x^2}\to1$ and its Fourier Transform is $\sqrt{\tfrac\pi\lambda}e^{-\pi^2\xi^2/\lambda}\to\delta(\xi)$.
Approach $\boldsymbol{2}$: Compare action via the Convolution Theorem
By the Convolution Theorem
$$
\widehat{f\cdot1}(\xi)=\widehat{f}\ast\widehat{1}(\xi)
$$
Since multiplication by $1$ leaves $f$ alone, convolution by $\widehat{1}$ must leave $\widehat{f}$ alone. That is, we must have $\widehat{1}=\delta$.