The function $ f: R \rightarrow R $ given by $ f(x) = x^2 $ is not bijective so she does not admit inverse. You can only set up an inverse redefine $f $ so as to make it a bijection. For example, $ f: [0, + \infty) \rightarrow [0, + \infty) $, $ f(x) = x^2 $ is bijective, and therefore it is possible to inverse. In this case, there is $ f^{-1}: [0, + \infty) \rightarrow [0, + \infty) $ and is given by $f^{-1} (y) = \sqrt{y} $ .
What do you want this exercise, as I understand it, is to obtain pre-images of highlighted sets (I think there was confusion between pre-image and inverse function, because the notations are the same, but the meaning is quite different) .
In this case, given $ f: A \rightarrow B $ and $ Y \subset B $, find all $ x \in A $ that have image in $ Y $, i.e. find $ f ^ {-1} (Y) $ (pre-image of $Y$ by $ f $). So, in your case, $ f^{-1} (T_1) = [-1,1] $ and $ f ^ {-1} (T_2) = [- \sqrt {2}, \sqrt {2}] $, for example.
Note: It should be noted a detail: let $ f: A \rightarrow B $ and $ Y \subset B $, even if $ Y \neq \emptyset $ may happen that $ f^{-1} (Y) = \emptyset $. For example, given $ f: (0, + \infty) \rightarrow \mathbb {R} $ by $ f (x) = x^2 $ and $ Y = (-1,0) \subset \mathbb {R} $. In this case $ f^{-1}(Y) = \emptyset$ because there is no $ x \in (0,+ \infty)$ such that $ f (x) \in (-1,0) = Y $.
Hope this can help you.