I am considering integrals of the form $$ I_{n,m}=\int_{-y_0}^{y_0}y^m\left(1-\frac{y^2}{y_0^2}\right)^{\frac{n}{2}}\text{d}y, $$ where $m\in \mathbb{N}_{>0}$ and $n=2k+1$, with $k\in\mathbb{N}$. Is there a simple substitution to solve these? At first I thought of $y=y_0\cos\theta$, but this gives me fractional powers of trigonometric functions, which I do not know how to calculate.
I am pretty sure there should be a general solution possible, as Mathematica gives in the case $m=2$, $n=3$ the result $I_{2,3} = y_0^3\pi/16$.