Is there a simple proof for $$ \text{Vol}^2(P)\le \prod_{i=x,y,z} \text{Area}(\text{Proj}_i(P)), $$ where $P\subset \mathbb R^3$ and $\text{Proj}_z(P)$ denotes the projection of $P$ to the $z=0$ plane?
I have a complicated proof for this (in any dimension) using shifts but I wonder if this inequality is something well-known/simple.