Curve $C$ is closed plane curve, $a$ and $b$ are the moments of inertia about $x$ and $y$ axes, $\hat n$ is the unit outward vector and $r = \left|x \hat i + y \hat j\right|$.
Here's what I have:
$$\nabla(r^4) = 4 r^2 \vec r$$
$$\hat n = \frac{1}{\sqrt{x^2 + y^2}}( x \hat i + y \hat i)$$
Plugging it all in and simplifying, we get:
$$4 \int_C (x^2 + y^2)\sqrt{x^2 + y^2} ds$$
I know that $a = \int_C y^2 ds$ and $b = \int_C x^2 ds$. The answer is $16(a + b)$. I'm stuck. How do I get the $16$ and get rid of the square root?