Okay So I had stayed up way too late thinking about this problem and I typed my question wrong. The question is: How do I deform a 3 dimensional 1 hole torus to go around a line? https://i.stack.imgur.com/Xb0yn.jpg
How do I deform a torus to go through the hole of a 3-torus? I have searched and searched but I cant wrap my brain around it (hehe, get it?).
I can understand a 2-hole and deforming a two hole torus with a line through it and getting both holes to go around the line, but not the how to deform it for the first line.
Thanks in advance.