Let D be a subset of $\mathbb{R}^2$ defined by $ |x| + |y| \leq 1$, and let $f$ be a continuous single-variable function on the interval $[-1,1]$. Show that $$ \iint\limits_D \,f(x+y) \, \mathrm{d}x \, \mathrm{d}y = \int_{-1}^{-1} \, f(u) \, \mathrm{d}u $$
This makes sense when you consider the region D since the values of x and y essentially range from -1 to 1 but I can't figure out a first solid step into the proof. Intuitively it looks plausible to me but that's it. Any help?