$\newcommand{\bbx}[1]{\,\bbox[15px,border:1px groove navy]{\displaystyle{#1}}\,}
\newcommand{\braces}[1]{\left\lbrace\,{#1}\,\right\rbrace}
\newcommand{\bracks}[1]{\left\lbrack\,{#1}\,\right\rbrack}
\newcommand{\dd}{\mathrm{d}}
\newcommand{\ds}[1]{\displaystyle{#1}}
\newcommand{\expo}[1]{\,\mathrm{e}^{#1}\,}
\newcommand{\ic}{\mathrm{i}}
\newcommand{\mc}[1]{\mathcal{#1}}
\newcommand{\mrm}[1]{\mathrm{#1}}
\newcommand{\pars}[1]{\left(\,{#1}\,\right)}
\newcommand{\partiald}[3][]{\frac{\partial^{#1} #2}{\partial #3^{#1}}}
\newcommand{\root}[2][]{\,\sqrt[#1]{\,{#2}\,}\,}
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\begin{align}
&\bbox[#ffd,10px]{\ds{\left.\int_{0}^{\pi}{\sin^{2}\pars{nx} \over \sin^{2}\pars{x}}\,\dd x\,\right\vert_{\ n\ \in\ \mathbb{Z}}}} =
{1 \over 2}\int_{-\pi}^{\pi}{\sin^{2}\pars{\verts{n}x} \over \sin^{2}\pars{x}}\,\dd x
\\[5mm] & =
{1 \over 2}\oint_{\verts{z}\ =\ 1^{-}}{\bracks{%
\pars{z^{\verts{n}} - z^{-\verts{n}}}/\pars{2\ic}}^{2} \over
\bracks{\pars{z - z^{-1}}/\pars{2\ic}}^{\,2}}\,{\dd z \over \ic z} =
{1 \over 2\ic}\oint_{\verts{z}\ =\ 1^{-}}{1 \over z^{2\verts{n} - 1}}
{\pars{1 - z^{2\verts{n}}}^{2} \over\pars{1 - z^{2}}^{\,2}}\,\dd z
\\[5mm] = &\
{1 \over 2\ic}\oint_{\verts{z}\ =\ 1^{-}}{1 \over z^{2\verts{n} - 1}}
\pars{1 - 2z^{2\verts{n}} + z^{4\verts{n}}}
\sum_{k = 0}^{\infty}\
\overbrace{{-2 \choose k}}^{\ds{\pars{k + 1}\pars{-1}^{k}}}\
\pars{-z^{2}}^{k}\,\dd z
\\[5mm] & =
\sum_{k = 0}^{\infty}\pars{k + 1}\bracks{%
\underbrace{{1 \over 2\ic}\oint_{\verts{z}\ =\ 1^{-}}{\dd z \over
z^{2\verts{n} - 2k - 1}}}_{\ds{\pi\,\delta_{2\verts{n} - 2k - 1,1}}} -
{1 \over 2\ic}\oint_{\verts{z}\ =\ 1^{-}}z^{2k + 1}\,\dd z +
{1 \over 2\ic}\oint_{\verts{z}\ =\ 1^{-}}z^{2\verts{n} + 2k + 1}\,\dd z}
\end{align}
The last two integrals vanish out.
Then,
$$
\bbx{\bbox[#ffd,10px]{\ds{\left.\int_{0}^{\pi}{\sin^{2}\pars{nx} \over \sin^{2}\pars{x}}\,\dd x\,\right\vert_{\ n\ \in\ \mathbb{Z}}}} = \verts{n}\pi}
$$