Let $b$ be a symmetric bilinear form on a $k$-dimensional vector space $V_k(\mathbb{F}_q)$, with $char(\mathbb{F}_q)=2$ and $k$ odd. Theorem 3.15 of the book S. Ball, Finite Geometry and Combinatorial applications states that $$ V_k(\mathbb{F}_q)=E \oplus F, $$ where the restriction to $E$ of $b$ is an alternating form and $F$ is a non-isotropic one-dimensional subspace.
In Corollary 3.10, it says that a non-degenerate alternanting form $b$ on $V_k(\mathbb{F}_q)$ ($k=2r$ even) is, up to a choice of a basis, $$ b(u,v)=\sum_{i=1}^r(u_{2i-1}v_i-u_{2i}v_{2i-1}). $$
Now, in Corollary 3.16, it states that a non-degenerate symmetric bilinear form $b$ on $V_k(\mathbb{F}_q)$ ($k=2r+1$) is, up to a choice of a basis, $$ b(u,v)=\sum_{i=1}^r(u_{2i-1}v_i+u_{2i}v_{2i-1})+u_{2r+1}v_{2r+1}. $$ Why this last statement is true?