I know that for general function $f\in H_0^1(\Omega)$, it is not true that there is a constant $C(\Omega)$ such that $\|\nabla f\|_{L^2}\leq C \|f\|_{L^2}$ (See this question).
So I wonder if the reverse Poincare inequality is true for polynomials with vanishing boundary: Given a bounded domain $\Omega$, and a polynomial $p , p\mid_{\partial \Omega}=0$ , then is it true that there is a constant $C(\Omega)$ such that $\|\nabla p\|_{L^2}\leq C \|p\|_{L^2}$ ? If it is right, how to derive the constant $C$ ? (Maybe answer the 1D case is enough )
Any help is appreciated.