I look at this question:Spectrum of isometry, but I try to consider the similar question:
Let $X$ be a Banach space. Let $T\in \mathbb{B}(X)$. If $T$ is an isometry and invertible, prove that $\sigma(T) \subset \mathbb{S}:=\{\lambda: |\lambda|=1\}$.
To prove that we need to check that when $\lambda\notin \mathbb{S}$, $T_\lambda:=\lambda I-T$ is invertible. I know that there is a well-known result in $C^*$ algebra. But how to use definition to prove that?
It seems that we can prove that eigenvalues of $T$ is in the unit disk: for non-zero vector $x$ $$ (\lambda I-T)x=0 \mbox{ means } Tx=\lambda x $$ Then $\|Tx\|=|\lambda|\|x\|$. So $|\lambda|=1$. Thus, $\sigma_p(T)\subset \mathbb{S}$