If you are only interested in computing the height of $I(Y)$, then you can argue as follows.
First, since $\dim k[x,y,z]=3$ it follows immediately that $\operatorname{ht}I(Y) \leq 3$.
The existence of the chain
\begin{split}
(0) \subsetneq (xz-y^2) \subsetneq I(Y)
\end{split}
of prime ideals in $k[x,y,z]$ implies moreover that $\operatorname{ht}I(Y) \geq 2$, so that either $\operatorname{ht}I(Y)=2$, or $\operatorname{ht}I(Y)=3$.
But $\operatorname{ht}(I(Y))=3$ would imply that $I(Y) \subset k[x,y,z]$ is a maximal ideal and hence $Y$ would have to consist of a single point, which is false. Therefore $\operatorname{ht}I(Y)=2$.
As you indicated, you can also compute the height of $I(Y)$ by calculating the dimension of $A(Y):=k[x,y,z]/I(Y)$, the affine coordinate ring of $Y$, thanks to the formula
\begin{split}
\operatorname{ht}I(Y)+\dim A(Y)=\dim k[x,y,z]=3
\end{split}
which is a special case of the dimension-formula. (cf., e.g. Hartshorne, Theorem I.1.8A). Thus $\operatorname{ht} I(Y)=2$ is equivalent to $\dim A(Y)=1$.
Now if you already know that $A(Y)=\Bbb{C}[t^3,t^4,t^5]$, then it is easy to show that $\dim A(Y)=1$ (since the dimension of $A(Y)$ is equal to the transcendence degree of the field of fractions of $A(Y)$ over $\Bbb{C}$, which is $\Bbb{C}(t)$, and this has transcendence degree $1$ over $\Bbb{C}$).
But proving that $A(Y)=\Bbb{C}[t^3,t^4,t^5]$ you need to know what $I(Y)$ looks like, and this seems to be a little more complicated than the above method for computing the height of $I(Y)$.